What is Gooning

What is Gooning? It Might Be the Weirdest Masturbation Hack You’ve Never Heard Of!

Ready to give yourself a long, deep, and mind-blowing sexual trance? Then having hours of gooning is your bet if you want to zone out and feel good for much longer!

You might’ve never heard of gooning, but it’s quickly becoming one of the internet’s craziest masturbation trends.

Just imagine doing edging for hours on end, just to reach a deep pleasure state called the “goon state.”

Gooning may sound weird for some folks, but you better stick around because we’re diving into what gooning actually is, why it’s blowing up online, and whether it might just be the quirkiest masturbation hack ever.

What Does ‘Gooning’ Mean?

Guess what? It’s not your average quickie. Because when we say gooning, you’re going to spend an amount of time stimulating yourself without actually finishing.

And the goal? It’s for you to slip into what’s called the “goon state,” which is kinda like a hypnotic, meditative trance to put yourself in the zone for pleasure.

Unlike your regular masturbation or edging, the focus isn’t all about the finish. But it’s enjoying that blissful and trance-like state as long as you can.

Gooners can also be really creative. They can sometimes make silly faces, zone out, or even repeat phrases like “big penis” as a meditative chant just to stay in the zone.

And don’t worry, because not everything is all about penises when it comes to gooning. As you can use your hands, nipples, sex toys, or whatever it takes for you to enter that “goon headspace.”

You can think of it as a marathon of pleasure, and remember, gooning is all about enjoying the ride and not rushing to the finish line.

How Can You Define a Gooner?

So, are you wondering if you or someone is a gooner? Well, if you or someone can master the art of masturbating for so long without ever finishing, then yes, a gooner indeed.

And most of the time, gooners pair this activity with porn and sometimes poppers, which, according to Mera Goodman of GoodRx, is a legally inhaled substance that can help make sex feel better.

So, the whole point is to enter this mental state where people can flood their brains with feel-good chemicals like dopamine, adrenaline, and oxytocin.

This cocktail doesn’t just boost pleasure, but it actually shifts your whole mindset, which makes the experience almost meditative. In fact, experts say states like this can be super therapeutic and really good for your mental health.

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What is Gooning? It Might Be the Weirdest Masturbation Hack You’ve Never Heard Of! 5

Gooning vs. Edging

Well, edging is pretty simple, and it’s all about bringing yourself close to orgasm just to make a stop, over and over, to extend an epic finish.

You can think of it as a slow tease or a way to control your pleasure while lasting much longer.

On the other hand, gooning takes this experience to the next level. It’s not just about delaying climax, but it’s hours of edging, so much so that you start to lose control. It’s like having the orgasm that you don’t finish. But instead, ride it out like a wave, over and over.

The Rise of Gooning in Popularity

What’s the deal with gooning, and why is everyone suddenly talking about it?

The idea of edging, or delaying the climax to increase the feeling of pleasure, isn’t something new. And people have been doing it for decades, as stated mostly on online communities like Tumblr and Reddit.

But during the 2020-2021 lockdown, when everyone was stuck inside with loads of free time, gooning searches started to blow up.

And fast forward to summer 2023, “gooning” became popular as mainstream Gen-Z slang and popped up all over TikTok, memes, and social media.

So what’s the origin? The word “gooner” traces back to old-school slang for someone who’s a little dumb, which was inspired by those goofy “goon” characters from the original Popeye cartoons.

Today, gooning isn’t just some sort of a sexual niche or kink anymore. Because millions are curious and experimenting. And as shown on Google Trends, the search term ‘gooning’ continues to rise each month, as it still piques people’s interests. 

Social media stars are also openly sharing their goon sessions, which helps them build an entire following. 

So, whether you see it as meditative, addictive, or just a wild self-pleasure hack, one thing’s clear: gooning went from being a secret internet subculture to a viral phenomenon faster than expected.

Why Do People Love to Goon?

People love to goon because it’s not just about masturbation. But it’s about entering a different pleasure zone; that’s why gooning can be so addictive and fun.

  • Puts Your Brain on Fire - When you’re gooning, your brain is bustling with activity. And once your nervous systems activate those pleasure spots in your brain to give you that high, then you’ll be swimming in feel-good chemicals like dopamine and oxytocin.
  • It’s Like a Workout for Pleasure - Think about why some people love running, dancing, or doing some yoga. Because it’s super intense. And any intense physical activity can give you that rush, just like gooning.
  • A Mental Escape - Gooning isn’t just physical, because most folks say that it even quiets their minds and reduces any anxious feelings. Just like during a meditative state, it can calm your brain or even lower the stress you’re feeling.
  • Community Vibes - While masturbation is usually done solo, gooning can be a social activity. Some people even join online and offline “gooning” groups to share their experiences. And by doing this, they can also fight the idea of shame around sexuality.

How Gooning Can Benefit Your Sex Life

And the benefits of gooning? Well, it’s way more than just having a marathon for masturbation. It can completely change how you see pleasure, connection, and even mental health. That’s why grooming has such a cult following.

1. It’s About the Journey, Not the Finish

Gooning makes masturbation a mindful and conscious experience. So you can deepen your connection with your body and all the sensations it can offer you.

2. Helps Boosts Confidence and Kills Shame

Since gooning communities are full of positive vibes, people can hype each other up with statements like “you’re a hot dude.”

This can seriously help break down insecurities about looks, pleasure, or being “cringe,” which makes it easier to just relax and enjoy the moment.

3. Your Next Stress Relief

Jumping into the goon state is like having a mental reset. Even people living with anxiety or ADHD say it helps them quiet racing thoughts and just chill out.

4. Builds Social Connection

When compared to solo masturbation, you can see gooning in online groups or private video chats. But everything happens in a safe and comfortable way. It’s like a friendly hangout, but this time, it’s sexy and supportive.

5. Sustained Feeling of Pleasurable High

When compared with a quick orgasm, gooning releases feel-good brain chemicals continuously. So, it will give the person a longer and blissful experience.

6. Raise Sexual Awareness

By learning about yourself and your body, you’ll become more in tune within, which will eventually lead to better intimacy with partners.

7. A Powerful Self-Care Tool

Many people also use gooning to give themselves some comfort and relief during their stressful days. Because for these people, gooning is like a tool that puts them into a primal state of deep relaxation and feeling good.

Should You Try Gooning?

Excited to go full-on goon mode? Then below is everything you need to know if you want to give gooning a shot.

What You’ll Need When Getting Started

  • Your Body and Desire - First off, you must have the main ingredients: your preferred genitalia and the real desire to try gooning. That’s the foundation.
  • Lube Is a Must - You’ll want something slick to keep the session smooth. Whether you’re using your hands or opting for male masturbators, lube will always be that friend who can help reduce the friction that you feel.
  • Stay Hydrated - Gooning takes an amount of energy because every session can last hours. It’s best to keep some water nearby so you won’t get dehydrated during your marathon.
  • Have Some Snacks Ready - You might not eat mid-session, but after hours of intense stimulation, a snack or meal will surely hit the spot.
  • Use Cock Rings - Using cock rings if you have a penis can help delay ejaculation and keep you longer in the goon state.
  • Load Up on Porn or Other Sexual Stimuli - Most gooners use porn, erotica, or audio to upgrade their mental and physical vibe during sessions.
  • Find Your Tribe - Don’t always treat gooning as a solo gig. Because whether it’s a cam site, Zoom, FaceTime, or online communities, many gooners connect with others for encouragement and shared interests.
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What is Gooning? It Might Be the Weirdest Masturbation Hack You’ve Never Heard Of! 6

Pro Tips

  • It’s advisable to build your “goon cave,” or a comfortable area with no distraction, where you can fully experience everything for real. You can think of a cozy, private space where you can find all your favorite gear and screens.
  • Don’t rush it, because gooning is a slow burn. Try to take your time, use different techniques, and find ways how you can extend it without burning out.
  • Be patient, and some people may even take multiple sessions to truly hit that goon state. Always remember that it’s a practice and not a race.

Issues Gooners Might Face (And How to Avoid Them)

Like any intense activity, gooning may also have its own potential pitfalls. But don’t worry though; you can always dodge them with some little awareness.

1. Dopamine Burnout

Gooning isn’t addictive like a drug, but it can get compulsive. So if you find yourself chasing the same pleasurable high but are not satisfied with the results, it might be a sign that you need a break.

Are you still enjoying things? Because if not, it's best to take a break and recharge.

2. What You’re Missing Out On

Gooning sounds chill, but what about the other parts of your life? The lack of socializing, exercise, or chores can leave you feeling blah.

Try to balance your gooning with other activities, and always keep your life in check so pleasure time will always be sweeter.

3. Too Much Screen Time

Staring at porn all day isn’t great for your eyes or brain, so take regular breaks, or better yet, try creating sexy fantasies in your head instead of spoon-feeding yourself with the usual content.

4. Stay Present

If you want to boost the experience, you can always mix gooning with some tantric awareness and try focusing less on porn and more on how your body feels.

Next, notice those sensations, emotions, and thoughts as they happen, so gooning can be a mindful journey and not just another passive watching.

5. Be Aware in Social Spaces

If you're a gooner in online communities, please be careful, because the risk for privacy, harassment, or underage involvement can be the real issue here.

Make sure that the platforms you use have solid moderators while the rules are in place.

6. Keep Real-Life Relationships Healthy

Don’t let gooning take over your social or romantic life, so keep your date nights and real-world connections. Solo pleasure should add to your happiness, not take away something from your relationships.

Ready to Goon?

Gooning isn’t just about edging forever but rather an overall pleasure that lets you connect with your body.

Other than boosting your confidence, it can also calm the mind while getting that lasting bliss.

But if you’re ready to turn your goon sessions up a notch, then you better check out BeYourLover for top-tier toys so you can make your joyful sessions more unforgettable. All because your pleasure deserves the best!

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Sexologist

Liz B.

Liz has always been passionate about helping people with intimacy, relationships, and personal well-being. She finds joy in creating a judgment-free space where her readers can feel informed, comfortable, and confident in their own skin. Professionally, Liz has been a writer for over 12 years. In her free time, you’ll find her in a martial arts class or swimming lesson. She is also on her way to becoming a wellness instructor. When she is not on the move, she enjoys reading or listening to self-help, romance, and sci-fi books, or learning new skills just for fun.