Dating a Woman with High Libido

High Libido in Vulva Owners: How Can You Handle It as a Partner?

Is your partner’s sex drive always on turbo? Here’s how you can get a grip without burning out.

If your partner’s libido is always at an all-time high, then lucky you! But let’s admit that sometimes, it can take a lot to keep up with.

The good news is, you don’t have to be a marathoner in the bedroom to keep things working. Because in this post, we’ll cover what a high libido in vulva owners looks like, and real-life tips on how you can manage it.

Let’s talk about it without pressure, so you both stay satisfied (and still get some sleep).

What Does Having a High Libido Exactly Mean?

For vulva owners, having a high libido means they have more desire to have sex than most. To sum it up, they’re more likely to be horny once they get stimulated or see something that makes them aroused.

How often do they want it? Well, a vulva owner shared on Reddit that they want to have it every day, and they even masturbate most of the time, saying that it makes them confident.

The level of sex drive can also vary for every vulva owner and can fluctuate during their lifespan.

For example, during puberty, most vulva owners have their libidos at their peak because of the hormonal changes that are happening in their bodies. And the same thing goes for penis owners. 

And as they get older, menopause can also likely affect the feeling of being turned on when hormones become lower. Because there’s more vagina dryness, emotional changes, or it just takes too long for them to get aroused, according to OASH Women’s Health.

But don’t worry, because there’s no such thing as a normal libido level, and if you find your vulva owning partner having that “extra energy,” there are always ways to help you swing it.

How to Tell If Your Partner With a Vulva Has a High Libido?

Let us be clear about something. If your partner has a high sex drive, then there’s nothing wrong about that. And here’s what to look out for if you think your partner’s libido outperforms the others. 

They’re More Open With Their Fantasies

When you talk to your partner and they discuss fantasies that you can’t consider “vanilla,” then your partner might have a high libido.

For example, they’re more open (and even give ideas) about how interested they are in BDSM. Or, there might be times when they let their fetishes get spilled.

They Want It More

The more frequently they do it, the more they want it. Your partner may ask to get intimate with you more often, or even resort to getting down with another person, if you have an ethical non-monogamy setup.

They’re More Expressive and Sensitive

If you notice that your partner with a vulva responds a lot to your touches, instantly makes a pleased face, or has a strong reaction, then they might have a high libido.

They Like to Experiment

Do they always want to try new naughty things and are a bit adventurous? Then that’s another sign of having a high sex drive, because they find the same-old routine boring.

What are the Common Reasons for a Vulva Owner’s High Libido?

Their bodies can be a bit complicated, and it’s driven by a lot of factors like lifestyle, hormones, or even psychological causes. 

Let’s see how these can influence their libido levels.

Hormonal Changes Happen

When there are changes in the levels of estrogen and testosterone, vulva owners can feel different every time, especially during ovulation.

When the egg cell is being released, their libido can be at its peak because their estrogen levels are also elevated, as per Vinmec.

This might be the time of the month when most vulva owners get intimate with their partners the most or use their vibrators and dildos.

Lifestyle and How They Treat Their Body

The libido of the vulva owner can also be affected by what they eat, whether they exercise regularly, or whether they stay away from stress. 

So, having a healthy body and mind can make them much more worked up in bed. 

How They Connect With You Matters

For most couples, when the relationship is still new, things can feel exciting, and their libido can be really high.

But as time goes by, the relationship could get stale, so it's best to always communicate and try new things together to prevent drifting apart.

Or, if there are misunderstandings, you both should try to clear them up before you get down, because the safer you feel, the higher your sex drive can get. And this goes both ways, not just for your vulva owning partner.

Other Conditions and Meds

If your partner is living with a medical condition that can spike their testosterone levels, then this can be another reason why they’re in heat.

Besides, some medications can cause side effects, whether they make libido levels higher or lower.

How Can You Pull It Off With a High Libido Vulva Owner?

Dating someone with a libido on overdrive? Here’s how you can match someone’s energy without losing your own.

Get Intimate In Other Ways

When they want sex, it doesn’t necessarily mean you have to give them penetration.

You can always do some foreplay, or even give them some cunnilingus whenever you need some breaks from pounding.

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Another idea would be letting them touch themselves as you watch, so they can burn that extra sexual energy even before you start.

Reassure Them If You Don’t Feel Like Doing It

As a penis owner, it’s only natural to not be in the mood sometimes, and if you’re not feeling it, for sure, your partner will appreciate your honesty the most.

Just try to soothe them, and tell them that the problem isn’t them, their body, or the relationship itself. If you feel on the edge or too tired from work, just let them know ahead.

And intimacy doesn’t always equal sex. You can always cuddle or spend time together, whenever you need a sex day off.

Get Yourselves Checked

Maybe your vulva owning partner has a condition that makes them act like a freak on the sheets? Or what if your libido is just lower than normal?

Being in the cycle of not being in the mood yesterday, then getting suddenly fired up a few days after is normal, but if your libido is always low as a penis owner, then this might be the time to get things checked.

Some issues like having low testosterone and erectile dysfunction can lower a penis owner’s libido, and some prescriptions might be necessary to get them fixed.

Step Back and Deal With Any Relationship Concerns

If you feel like you’re always walking on eggshells whenever you’re with your partner, then you both might want to assess some things.

Is there any pent-up anger? Did you recently deal with infidelity issues? Or just pretend that there are no problems, so there’s no proper communication anymore?

Discuss your needs, and talk about how you can improve your bond in any way, but if things aren’t really tuning out, then leaving the relationship might be the healthiest thing you can do for yourself and for your person.

How to Tell If Your Partner’s Libido is Still Normal?

Like we’ve mentioned earlier, there’s no such thing as a normal level of libido. It really differs from each person, and their biology and psychology can influence it.

But once there’s distress, especially if they’re not getting their hit, or it starts to interfere with their relationships and daily life, then that looks sketchy.

Having a high libido won’t cause sexual addiction, as long as everything’s under control. But once they experience uncontrolled and repetitive behaviors, keep doing it even when harming themselves or others, or they get irritable when stopping, then those are signs of compulsive sexual behavior, according to Cleveland.

If you notice these patterns from your partner, then it might be best to give your healthcare provider a call, so they can get the right medication and therapy, if necessary.

Are There Any Ways to Decrease a Vulva Owner’s Libido?

Yes, and with some lifestyle tweaks, your partner can lower their sex drive levels to match yours.

Dietary Changes

If your partner already has a high sex drive, then try to make some suggestions to keep them away from aphrodisiacs that add fuel to the fire.

Sticking to a Mediterranean diet can also lower the libido and make them much healthier.

And some reports state that eating licorice can lower the levels of testosterone (a hormone responsible for sex drive in all genders) in the body, so they might want to use it or avoid it, depending on their needs.

Psychotherapy and Medication

If the healthcare provider thinks that their libido levels don’t have anything to do with any physical cause, then they might refer your partner to therapy.

Oftentimes, how we were brought up and our past traumas can affect how we view sex. So if there are psychological issues that need to be addressed, they might invite them to some sessions and even prescribe the necessary medications to help.

Stay Away From Illicit Drugs

If there are drugs that can make the libido spike, it would be methamphetamine and cocaine.

It doesn’t just make every person’s sex drive high, but it can also put them in situations that they might regret. And if you or a loved one is having a tough time withdrawing, you can call these hotlines for help.

Patch Things Up

Sex should be a satisfying thing. And if you’re in a relationship and you find that it doesn’t, then this might be the best time to fully grasp what’s going on.

The best solution? Talk it out. Be honest with each other about your needs and where you think this relationship is leading. 

Try to be open about things that you like and not your cup of tea. Because if you want to have honest and real sex, then honesty should be the foundation of your connection first.

You Can Keep the Spark, and Not the Burnout

Having a partner with a high libido, when sometimes you feel like you can't keep up, can feel like a rollercoaster ride.

But with some creativity and communication, while keeping mutual respect between you, you can both enjoy the ride without all the weariness.

There’s no normal sex drive, and what matters most is how you feel connected, respected, and satisfied. The goal is always to keep your relationship fulfilled, and nothing more.

And if you’re ready to find new ways to connect, you can check out the wide range of BeYourLover toys that are designed for an intimacy that never stops.

From vibrators to bondage kits, there’s something for every couple, so their sexual energy will always match each other, and no one will get left behind.

Special Thanks:

OASH Women’s Health

Vinmec

Cleveland

American Addiction Centers

Do you need more guides to help boost your libido as a penis owner? Then you might want to check out these posts about Penis Massage to Support Sexual Well-Being, Can Jelqing Make You Bigger, and Tips to Get Better Male Orgasms.

You might also like:

Do Vulva Owners Enjoy Receiving Oral Sex?

What Gets Vulva Owners Going in Bed? 

How You Can Make Your Vulva Owning Partner Say Yes to Anal

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Sexologist

Liz B.

Liz has always been passionate about helping people with intimacy, relationships, and personal well-being. She finds joy in creating a judgment-free space where her readers can feel informed, comfortable, and confident in their own skin. Professionally, Liz has been a writer for over 12 years. In her free time, you’ll find her in a martial arts class or swimming lesson. She is also on her way to becoming a wellness instructor. When she is not on the move, she enjoys reading or listening to self-help, romance, and sci-fi books, or learning new skills just for fun.