Here’s your mindful, body-aware way to explore this intimate position with comfort, playfulness and connection.
What is the Piledriver Position?
Maybe you’ve come across this term in your sexual journey. Piledriver? Whoa, it sounds intense. Like a finishing wrestling move. What is it? You’re not alone though. Curiosity helps us in our exploration in our erotic adventures.
Now, let’s proceed. The piledriver sex position is where you and your partner can enjoy a deeper penetration angle. One of you (the receiver) lies on your back while your legs are lifted over your head.
You can find some slight variations in the angle of your legs. But the consistent element here is, your lower back is elevated when you are the receiver. And you’re positioned beneath or below your giving partner.
As a giver, you’re going to enter from the top. Some folks might look at it as a very technical or advanced kind of position. But don’t fret, you’re not required to be a super athlete here.
Piledriver is more about a few key elements. Body awareness, a decent level of flexibility and communication are things you’re gonna consider in this position. No need for mind-boggling acrobatic skills.
If you keep adjustments and mindful pacing in mind, you can enjoy the piledriver. A nice addition to your intimate repertoire. Let’s take a look at reasons why piledriver is a great sex position.
Why is the Piledriver a Great Sex Position?
Deep Penetration and New Angles
With the piledriver, you can open up for the angles where you can stimulate areas that are not easy to reach with other positions. Like you know, targeting the G-spot (in vaginal penetration) or the prostate (in anal sex).
The unique depth of the piledriver. It can offer you intense sensations without you needing to pull off fast and forceful movements.
Intense and Immersive Sensation
Gravity is going to work in your favor doing this one. This position will naturally feel deeper for you and your partner. Because of the angle you’re in. With slow and controlled movement, you’ll be enhancing sensitivity. Letting you savor the full sexiness of every moment.
Novelty, Experimentation
Sometimes, the best part of intimacy is when you try news stuff. Something different together. Laughing, adjusting and exploring will strengthen trust and intimacy in your connection. In ways that don’t rely on your performance.
Dynamic Energy Exchange
One of you would be on a grounded, supported and open spot. While the other assumes the active and guiding role. You’re going to feel a subtle kind of power dynamic doing the piledriver. The pleasurable, intimate, playful kind. With proper communication of course.
Versatility
Piledriver can work and adapt to your different preferences. You prefer slow, lingering motions? It’s a great choice. How about energetic rhythms? Super nice too. You can adapt this one with props, angles and support.
You can also maximize pleasure by adding some of these!
Who Is It Good For?
Since our bodies vary when it comes to mobility, flexibility and comfort levels, this one can feel too much for some of you. But that’s perfectly fine. Who would enjoy the sexiness of the piledriver though?
- Piledriver is great if you’re wanting to try and explore new sensations
- If you’re a big fan of penetration in sex. Willing to check out a slightly different angle.
- Curious to experiment with subtle/gentle power dynamics in your intimate moments.
- If you value connection and explore it intimately and in a playful way.
Not everyone will find the piledriver position very comfortable. But remember, your goal here is pleasure, curiosity and not connection. Not a perfection or performance.
How to Do the Piledriver?
Ease into it with warm-up and setup
Before anything physical happens, give your body a moment to prepare for the position. Not because you need to be a gymnast in the bedroom. But because your bodies would react more kindly to new movements or angles.
Spend some time stretching your legs. Roll your back on your bed or your mattress. Take some slow breaths. Nothing dramatic really. Just tiny movements.
Gentle reminders for your muscles that you’re trying out new stuff.Set-up your space in a way where you’re gonna feel warm and supported. Bed or padded floor. A pillow or two can also help.
Slide one pillow under your hips. Drink some water before getting into position. It’s alright. Just relax your shoulders. A few deep, slow breaths again. And, get ready to explore.
Settle into the starting position
As a receiver, lie on your back. Let your neck, shoulders and spine sink into the surface beneath. Use the pillow you slid under your hips/lower back to angle your pelvis naturally. Focus on feeling grounded. Feeling supported too.
Keep in mind, there’s no strict posture for the piledriver. It’s all about you settling in. Not performing for cameras or a crowd. Prepare your body to get lifted and move without strain.
Gently lift your legs
Bring your awesome knees to your chest. Slowly. Kind of nervous about some cracking sounds aren’t we? Don’t worry though. Next, extend your legs toward the space above your head. At a height that feels comfortable.
Bend them a little if needed. Hold your thighs. Once your penetrating partner is on top, rest your feet on their shoulders. Relax. Breathe. Small adjustments, they’re normal. Let your body’s limits guide your movements.
Your safety comes first alright?
Invite your partner into position
Now your legs are lifted safely. Invite them to join the fun. They can start penetrating while standing, kneeling or squatting. It depends on height or surface setup. Check in with each other.
Communication matters here. Pay attention to your breathing rhythms and angles. Make sure you’re feeling comfortable before you try to progress. Ease into position and movements with your partner.
Explore movement and sensation slowly
Move gently. Once you’re connected, make your motions slow and mindful. The sensations you feel come from angle instead of speed. It’s okay to pause. Notice how your bodies respond to each thrust.
Adjust your hips or add another pillow/wedge under you if needed. For extra support and comfort. Look at your adjustments as instruments. Instruments that aid you in creating harmony between comfort, sensation.
Listen to your bodies, gently transition out
When you are ready to finish, release slowly from the position. Try folding your legs toward your chest. Then roll to your side. Or rest flatly on your back to make your spine settle. Take a few deep breaths alright?
Laugh,giggle with your partner. Honor your bodies’ efforts by stretching or snuggling. And of course, hydration. Intimacy isn’t just the position. It’s also about how you initiate it, move through it. And returning to rest with your partner.
Piledriver Pro Tips
Support your neck and shoulders
These parts will take the weight and pressure when you’re doing the piledriver. Let your pillow (or a rolled towel/blanket) do the work under your shoulders. So you can help your neck in staying neutral, avoiding strain.
If anything feels compressed or unstable, please don’t hesitate to change the angle a bit. You can also take a quick break.
Adjust height to your body (not the other way around)
Let the angle and depth come from your elevation. Not by bending harder. Use a wedge or pillow that will support you doing this position. Don’t force your body’s flexibility to its limit. Oops, angle’s too intense.
Lower your hips or bend your legs slightly. While your foot rests on your giving partner’s shoulders. You and your partner’s comfort comes first. Aesthetics? The last thing you should worry about.
Slow entry and rhythm
The angle of the piledriver, it will naturally increase sensation and intensity you’re feeling. Let your penetrating/giving partner start with slow, gradual entry. Shallow thrusts first. So you won’t get so overwhelmed.
Keep your rhythm steady. Breathe. Adjust your angle slightly if you feel kind of strained. No need for quick, forceful motion to get the sweet rewards of piledriving.
Choose stability points
Your partner should also not strain their body. Find what’s comfortable for both of you. Find your proper position. So you’ll need less energy on bending. If you want some grounding, try to put your hands on your hips.
Or your thighs if that feels more comfortable. Create a stable contact point. Your mattress can give you that additional support. Doing so, you can lessen wobbling and tension. Helping both of you feel secure.
Make it playful by using toys
Choose some smooth, beginner-friendly toys. Put the settings on low. Things are already intense when you’re doing the piledriver. Soft silicone is kinder to your bodies and angle changes.
Communicate, check-in regularly, keep a gentle pace. Hey, the almighty lube will also bring you more comfort. Looking for a cute toy to level up your piledriver experience?
Check this out!
Before You Explore
You’re well aware that an intimate position like the piledriver is not about your performance, flexibility levels or doing it perfectly. It’s more of a way to feed your curiosity, learning about attunement and the energy you both share.
Our bodies, different. So is every intimate moment. What matters here is how you listen to yourself and your partner. Managing to have a lighthearted approach in awkward angles.
How you return to closeness after pauses.
Keep that wonderful softness in your breaths. Patience in your adjustments. Presence in your connection. Your pleasure comes from comfort, communication and your shared willingness to explore, have fun. Not perfection nor performance.
Super excited and ready to check the piledriver out? Express your sensual side with this position. Enjoy each moment. And as always, stay awesome!
